Jayaprakash D Pai
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Does Stretching Burn Calories or Not?
Does stretching burn calories, is a normal question which everyone wish to ask. It is a common practice that one need to stretch his muscles, before starting exercise, but nobody knows why they have to do like that? Nobody likes to start their exercise after stretching, as they hate the word Stretching, without knowing what it can do to them if they properly follow it. What people feel that stretching does not burn... (posted by Jayaprakash 2 years 109 days ago.)
Does stretching burn calories, is a normal question which everyone wish to ask. It is a common practice that one need to stretch his muscles, before starting exercise, but nobody knows why they have to do like that? Nobody likes to start their exercise after stretching, as they hate the word Stretching, without knowing what it can do to them if they properly follow it. What people feel that stretching does not burn... (posted by Jayaprakash 2 years 109 days ago.)
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